UK NATIONAL STANDARD: LEVEL 3 PILATES
CROSSFIT: LEVEL 1 CERTIFICATE
CROSSFIT: LEVEL 2 CERTIFICATE
UK: STUDIO CYCLING INSTRUCTOR
KETTLEBELL INSTRUCTOR: LEVEL 1
Sam is co-founder of Evolution Fitness and has worked in the fitness industry for 25 years. Over that time she has gained a wealth of knowledge & experience, but the dream has always been to have her own facility. Alongside years of gym experience Sam has also undertaken extensive work coordinating the land based training with national level swimmers. As a mother of 3 she somehow found time to qualify for her first competition last year and placed 13th in The Athletes Games.
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas