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Category: Uncategorised
Uncategorised
Business Update
25 November 2022
Having now had a full winter and two summers within the unit, we now need to make some improvements to…
Uncategorised
Mixed Pairs Competition
29 October 2022
We hosted our first external competition where we invited local boxes to our facility to compete in two divisions, RX…
Uncategorised
Last Quarter Strength Cycle
1 September 2022
The end of September saw us conclude our 12 week strength cycle that tested 8 lifts. For 19% of our…
Evolution
My Evolution
23 September 2021
I joined EVO just after lockdown 1.0 in October of 2020. After being diagnosed with cancer in 2014 I was…