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Business Update

25 November 2022

Having now had a full winter and two summers within the unit, we now need to make some improvements to…

Mixed Pairs Competition

29 October 2022

We hosted our first external competition where we invited local boxes to our facility to compete in two divisions, RX…

Last Quarter Strength Cycle

1 September 2022

The end of September saw us conclude our 12 week strength cycle that tested 8 lifts. For 19% of our…

Southampton Southern Rivals (Day 2)

21 October 2021

Day 2 This was the day where the elite assembled and would create a tough challenge for both RX teams.…

Southampton Southern Rivals (Day 1)

21 October 2021

The competition commenced on the first weekend of October. For many of our athletes it was their first comp and…

23 September 2021

I joined EVO just after lockdown 1.0 in October of 2020. After being diagnosed with cancer in 2014 I was…

Business Update

So, it has been 3 months since we moved into our new facility and what a journey we’ve been on.…

Now that restrictions are coming to an end, we can finally plan our invitation day that will welcome future members…

Polar Club: Will return very soon. It will again provide us with the heart rate analysis and monitoring of effort…

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