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Category: CrossFit

Coach Sam At The World Stage

1 September 2025

When Sam qualified for the age-group CrossFit Games, it wasn’t just a personal milestone — it was a proud moment…

Business Update

So, it has been 3 months since we moved into our new facility and what a journey we’ve been on.…

Now that restrictions are coming to an end, we can finally plan our invitation day that will welcome future members…

Polar Club: Will return very soon. It will again provide us with the heart rate analysis and monitoring of effort…

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